Still struggling. Last night I was incredibly restless. I paced and just wanted to sleep early but meds weren’t kicking in. I tried sleeping at 7.30 pm but got up soon after as I knew sleep wouldn’t come. I tried distracting myself and finally went to sleep after 10 pm after more meds. It was an awful feeling.

This morning I feel better and I’m hoping the irritability doesn’t kick in later. Off to babysit my parents house today. It should be fun as they have great technology and my partner will be with me. This should help. My mood is low and I’m scared. PTSD. My T and I are working through it but it’s hard going. I’m hoping in time that the therapy will calm these symptoms.