I spent the day with my friend yesterday, we had a lot of fun. I have a lot of anxiety about leaving the house lately so I'm glad I got to push through it and enjoy the weather.
My mood has been good. No psychosis anymore with the med changes. I'm feeling happy and am almost 2 weeks into recovery from my eating disorder.
Have also been drawing a lot and doing more things I enjoy.
I've had a really bad cough for awhile now that's driving me crazy. Part of it is from getting sick and part of it is Silent GERD because I need to get a refill on my meds for that, I've been without it for several days now, I'll make a walk-in appointment next week to get my prescription renewal.
My sleep has been somewhat strange. I can't sleep straight through the night anymore, I sleep from 2 to 4 hours at night then I wake up anywhere between 1 and 3am and am up till about 6 or 7 then fall back to sleep for a couple more hours. At least I'm getting some rest though, that's the important thing.
Hope everyone is doing well
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type