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I don't say a lot but that doesn't mean I don't have an opinion. When I do say things I tend to be blunt. I've found It is better to keep silent and be thought a fool than to speak and remove all doubt . Don't know who said it but I take it to heart.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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