Luna, absolutely
learned helplessness. I think that's why I feel as if I'm moving through molasses every time I try to do something. It's like I'm fighting through this thick solid wall of learned helplessness to get a fr....ing chore finished!
Maybe I'll look up the book on procrastination, and I thank you for the reference, but to tell you the truth over the years I've spent too much time reading about how to overcome procrastination and how to achieve efficiency and organization, and too little time
doing anything about them. LOL.
But I do try. I do make efforts, and every day I try to get at least a few things done.