My Support Forums - View Single Post - Confessions of little turtle with love #3

Rohag · Apr 13, 2019 at 08:24 PM

I have found diaphragmatic breathing of some help when I'm mildly anxious. Once my anxiety level reaches "moderate" though, my inability to focus eliminates my ability to concentrate on the breathing.

Rohag Legendary Member Since Feb 2009 Posts: 10,026 15 15.3k hugs given	Apr 13, 2019 at 08:24 PM I have found diaphragmatic breathing of some help when I'm mildly anxious. Once my anxiety level reaches "moderate" though, my inability to focus eliminates my ability to concentrate on the breathing. __________________ My dog mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.