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I keep a journal between sessions, and will reflect on this prior to the next one so that I know what I want to bring up. I will also consider any artwork or other writing I have done in the week between sessions and ask myself whether I feel that would be worth taking.
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'Somewhere up above the great divide Where the sky is wide, and the clouds are few A man can see his way clear to the light 'You have all the grace you need for today, and today is all that matters.' - Steve Austin
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