Quote:
Originally Posted by rainbow8
I've had GAD for about a year and it's awful! I have trouble driving anywhere, and panic when I go shopping. I go anyway, and I drive to therapy appointments, but it's SO difficult. I feel best at home but I am anxious alone also. I totally understand your predicament! I have been
on an antidepressant (Celexa) but it hasn't helped so I'm getting off it. Anxiety is not fun at all! Hugs!
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Thank you for sharing, means a lot to me. Yes, anxiety is not fun at all.
I was driving to therapy with a lot of fears until four months ago. Then the depression hit me badly, I started new medications, new doses, all changed. I got to the point of can't get out of my house alone.
Last week, after writing here I went out, I drove, I walked around the neighborhood. But that was it.
I will try again tomorrow. I set it as my priority. It is as you said so, so difficult.
I hope we keep in touch. Hugs