Quote:
Originally Posted by Blue_Bird
I'm not a bad person for gaining some weight I guess
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I think there is an ebb and flow to weight. I think it’s pretty common to gain and lose the same 10 or 20 pounds throughout life.
I bounce around a lot usually 5-10 lbs. I try to ignore those and only focus if I go above that.
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Schizoaffective, PTSD, Anxiety