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Wow, you are so brave for posting this! One thing I have learnt that when awful memories get into your head and wont go away, just write it down. I feel so much better after doing it, it really helps. Get em out of your head and onto paper! Then burn them!
It always makes me free of them, even if only for a short while
take care, babyg xxx
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~ HEY! I run a site on mental health called The Manic Years. I'm looking for some brave souls to share their own personal encounters with mental health. Are you up for sharing your story? Please get in touch on themanicyears@gmail.com. Thank you  ~
Follow my blog here; http://themanicyears.com
Lola Olivia ~ 7/11/11 ~ my reason for breathing
Bipolar Affective Disorder type 2 - (2013)
'Borderline traits'
Dissociative episodes
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