I am on track today but I still have to get through the evening. I did get fast food for lunch but I didn’t get a whole meal. No French fries. I made dinner from my dinnerly box. It was uninspired. Not very tasty and I’m still hungry. I will eat a bowl of cereal later which will put me at 41 calories over my calorie allowance for the day but oh well, that’s better than the thousand calories I was going over every day.

I’m a little depressed today so I just want to comfort eat but I ate all the chips and stuff like that and didn’t buy more while at the grocery store today so I’m trying to be better.