SO much this. If I sit down after work, it's pretty much over. Last night I was good though. Came home and made an egg scramble (will try it with tofu later) with sundried tomatoes, marinated artichoke hearts and pesto. It's supposed to have toasted slivered almonds too, but I didn't have any. I don't know if it's super healthy, but I figure it's not too bad, it's easy and delicious. I got the idea from a place I've eaten out at.

Self control... not so much. I will not diet, but I AM trying to not have a gobble-fest at night. I think that's what got me in trouble. I've gained like 45 lbs in the past couple of years. Meds did contribute, but I think bad late night eating was the main culprit. Strangely enough, I don't aim to lose much of it (BDD issue) though a little would be nice. I never had a tummy before, and I'm not overly happy about that.

Wow, you all with the sugar. Don't think I could eliminate it, but trying to cut back would be a good idea. Avoiding high fructose corn syrup is a good idea. Did you know that the increased use of it by manufacturers coincides exactly with the obesity epidemic? Food for thought. I try to avoid the worst offenders.

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Mr. Robot

Makes me sick to the heart, Oh I feel so tired. And the way the rain comes down hard, that's how I feel inside.

--The Cure