I’ve struggled with weight since I was 7 years old. But lately I’ve really started putting on the pounds I mean a lot. I probably weigh 380 at the moment. I know it’s not all fat as I am very strong in my extremities. But most of my weight are in my “man boobs” and stomach. I know muscle weighs more than fat, but not 380. Honestly I feel that if I had the appropriate body fat percentage I would weigh at least 150 pounds less.

I’m honestly just wandering when is it going to click on my mind that I need to lose weight. If I don’t I fear I’m destined to wind up bed ridden.

So how do I get motivated and when did the moment happen y’all took health seriously???