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In my experience there is regular therapy where you talk to a therapist one on one and then there is group therapy where a group of people meet regularly and discuss different topics. I am currently in both and I find them very helpful. Usually you see a different doctor to recieve meds.
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Friendship is born at that moment when one person says to another: "What! You, too? Thought I was the only one." C.S. Lewis
visit my blog at http://gimmeice.psychcentral.net
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