I felt so nagged by hunger all day that i had a big dinner. I gave myself yet another stomach ache! Ugh! I paced in my apartment to try and promote digestion. I think the problem is i eat too fast. My stomach doesn't have time to send my brain the signal that it is full. So that's my new goal: to eat slowly. The only good thing is that i didn't snack this evening and managed to bring the day in under a decent calorie limit even with my big meal. I exercised without much pleasure. I listened to my weight-loss audio.