My goals for Wednesday:

1) brush teeth - a) in the morning b) after lunch c) after dinner -
2) make bed - yes
3 )take shower -
4) clean bedroom -
5) wash hankerchief and others -
6a) give food to the cats -
6b) brush Blacky(my cat) -
7) decide what to cook for today -
8) do the dishes -
9) clean the litter box -
10) exercise - a) walk indoors: 20min - yes
b) sit-ups - 20 -
11 )go out to the pharmacy -
12 )mend nightdress -
13) go to ATM - yes
14) buy fish, chicken and lamb - yes

Overall: Eat healthy... Try to take one day at a time... And just try to make it through the day... Be patient and wait....Be hopeful and look forward to a happy future.