My goals for Wednesday:

1) brush teeth - a) in the morning - yes
b) after lunch - NO c) after dinner - yes
2) make bed - yes
3 )take shower - yes
4) clean bedroom - NO
5) wash hankerchief and others - yes
6a) give food to the cats - yes
6b) brush Blacky(my cat) - yes
7) decide what to cook for today - yes
8) do the dishes - yes
9) clean the litter box - yes
10) exercise - a) walk indoors: 20min - yes
b) sit-ups - 20 - NO
11 )go out to the pharmacy - yes
12 )mend nightdress - NO
13) go to ATM - yes
14) buy fish, chicken and lamb - yes

Overall: Eat healthy... Try to take one day at a time... And just try to make it through the day... Be patient and wait....Be hopeful and look forward to a happy future.