The yoga class is for PE credit at my uni. There's a generic "wellness" curriculum taught online for all PE classes. It's pretty sappy and ridiculous, and I'm pretty sure there have been a few outright factual inaccuracies and definitely some distortions of facts. The yoga part is just the in-class lab.

My shoulders are fine now, thanks, @@. I went to see my PA about them and she told me it was my dog walking job that was preventing them from healing. I got a waist-walker, and they got better in no time.