@TheLonelyChemist

(((((((((honeybunny)))))))))

I did a search on Psych Central and found these:

Here: Aggressive or Assertive? How to Be Yourself Without Pushing People Away

Effective vs. Ineffective Communication | Mental Health Awareness

This is the page that resulted in my assertive vs aggressive:

Effective vs. Ineffective Communication | Mental Health Awareness

I didn't know about assertiveness until I was in therapy. Being assertive really helped me get my point across without being angry. Plus, it helps me stay on track and not get derailed by angry people. Does that make sense?