Quote:
Originally Posted by sarahsweets
Do you mind sharing how much weight you feel you have to lose? I dont mean your actual weight but what you think is a problem? As far as the scale goes if you really want to see how your body handles calories and weight you should way your self naked, in the morning, after going to the bathroom and then do it again on the 30 or 31 the same way.
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I'm about 55 lbs over weight as of today. I do that actually, I typically weigh myself in the morning right after I've gotten out of the shower and stuff. It's not always that I don't see progress, it's that sometimes I do but it makes me want more, and if I see that I gained even half, or didn't lose anything at all from the previous day then I get really discouraged, really frustrated and feel the need to not only make up for it but punish myself over it.
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