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Bizi,
I'm curious about your intermitent fasting. An ex room mate of mine used it to great success and lost a lot of weight. I'm thinking of trying it.
If you don't mind sharing, what are your eating vs fasting hours.
Thanks.
splitimage
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"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn.
"If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
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