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Punching/hitting as self injury
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-Astral-
Poohbah
Member Since Jan 2012
Location: Scotland
Posts: 1,259
12
20 hugs
given
Apr 19, 2019 at 04:13 PM
what can you do in the moment instead of hurting yourself soothe yourself try hugging a teddie or pillow try writing down your feelings what can you do to deescalate your anger ?
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