Quote:
Originally Posted by gina_re
I admire all of you that are able to eat well and exercise. I just can't motivate myself to do that. I've just settled with the idea that I will be fat. The cravings for sugar and fast foods are just too strong to overcome.
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You can do it! None of us are able to do it all of the time, but the days we try count. The cravings get better the more you cut back. The more you eat these foods, the more you want them. It is a crap cycle, but it gets better after a while. Don't give up hope if you want to be healthier. If not, that's fine too. We accept you any way you choose to be.