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Did the 10 sit-ups today, as for caffeine I had 4 cups of coffee. That's actually good so far because I was drinking nearly 10 cups a day [emoji50] now to just make it through the rest of the day with water and herbal teas
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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