Quote:
Originally Posted by Angelique67
Taking a walk sounds like a wonderful idea! Can you 'push through' and just go without over thinking it?  |
Thanks, I was able to
I gave myself a reward of a cup of coffee afterwards to motivate me lol
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type