Just home from vacation where I didn’t watch a single calorie , I gained some but I know if will fall back off since it did when I dumped Latuda.
The food in Savannah was so amazing I didn’t say no at all.
I do need to increase my exercise. It’s just hard knowing that each mile I go is probably causing my PsA arthritis to get worse, but the health benefits of losing this psych Med induced weight far out weights my possibly making PsA worse or at least I say that today.
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Helping others gets me out of my own head ~
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