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Boom - 159. I rounded up, but it's in the danger zone. I didn't start today off very well either. Should start paddling on Friday; shoulder is pretty well healed and rehab has gone well (surgery in January). When I start putting in long paddles regularly, it gets a lot easier to lose and/or maintain.
__________________
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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