I am trying to be kind to myself this morning...
this is very hard today...but I am almost ready to
forgive myself for breaking down in 1973...
that was the big one...I could no longer practice
psychiatry....sounds strange...I have been blaming myself..
that is not right...and I blame psychiatry for its
awful ways....it happened...I still don't know why..
it doesn't matter now...my breakdown is ok...ok..
no fault breakdown...it is ok LT...as is...you are ok..
this stuff takes a lot of practice...it just doesn't
happen without focus on kindness and patience...