Good for you!!! I am proud of you and I think you are brave for facing your emotions and doing something that benefitted you!! Well done!!

I love it when my friends tell me they are proud of me and admire my work. That they respect what I am doing. Blows my mind but it puts a day long smile on my face! And when I say that to them? Even better!

It took me a lot of work to get there, to get past the negative and hateful chatter in my head. Please, keep doing what you're doing because it is helping you!