Quote:
Originally Posted by SlumberKitty
Was it helpful @ Blue_Bird It sounds like it would be calming.  Kit
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Yes, it was helpful. When I'm agitated like that it's hard to make myself have patience and do that but I always feel better when I do
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type