Thread
:
Different Distraction Ideas??? (Hugs welcome too!)
View Single Post
Apr 24, 2019, 06:22 PM
Skeezyks
Disreputable Old Troll
Member Since: Oct 2015
Location: The Star of the North
Posts: 32,762
Good luck with the job!
Here's a link to an article, from PC's archives, that talks about using crafts to "interrupt" rumination. Perhaps there are some suggestions in this article that can help:
Crafting to Interrupt Rumination in Depression, Anxiety, and PTSD
__________________
"I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last)
Reply With Quote
Fuzzybear, LadyShadow
Fuzzybear, LadyShadow
Skeezyks
View Public Profile
Find all posts by Skeezyks