I just found out my brother has an aggressive form of cancer. I'm devastated. We don't know much yet other than he's in for a battle. I hate waiting to find out just how far it has spread. Hopefully it is localized and he can beat it.

I'm trying my best to be mindful of my thoughts I know my spiraling out of control would be bad right now. I've been healthy for almost 6 months and I want to continue. My brother stood by me when I was sick. Time for me to do the same for him.