Coloring is fun for when I need a distraction.
Journaling is helpful cause it sorts my thoughts and gets emotions out
There are also a lot of cool D.I.Y projects on Pinterest
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type