I can't say I've ever had that particular experience but I don't have OCD outright. I have some OCD traits but probably not enough for a diagnosis. At least, none of my providers have ever said I have OCD. I imagine that would be tough to feel that way. I do sometimes worry about wasting my T's time, but after all, I'm paying them, so if anything, I'm just wasting my time! I hope someone else has a better answer for you. HUGS Kit