Quote:
Originally Posted by CartDown
I'm really hoping I'm not the only one.
Does anybody here have OCD and fear they might be full of ****? That they really don't have problems and that they are wasting their therapist's time and feel like they need to come clean even though you're not sure what for? Like, in between sessions, when you're feeling happy you feel like a fake and think your problems never existed, you made them all up? You kinda wish your T finds something more wrong with you so got don't feel guilty being there?
I know it sounds nuttier than a snickers bar, but does this make sense to anyone else?
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If you are faking it and making up symptoms, that's pretty weird and you should probably be in therapy!
But seriously - you don't need to meet a certain criteria or threshold to be in therapy. If you feel like you get something out of it and going is better for you than not going then go for it. You can choose to stop at any time too.