View Single Post
 
Old Apr 26, 2019, 09:44 AM
Thirty shades's Avatar
Thirty shades Thirty shades is offline
Grand Magnate
 
Member Since: Jul 2018
Location: UK
Posts: 4,816
Quote:
Originally Posted by little turtle View Post
we are depressed and anxious....how possible is it
to work towards health and happiness???????????????
My depression is abandonment depression. Connecting and accepting myself AS IS really helps.

The anxiety is tricky....
Valium helps but there is not enough....

I want to learn more about EMDR...

Any one had any experience of it whether first or second hand accounts?
Hugs from:
Anonymous44144, Fuzzybear, little turtle, mountainstream
Thanks for this!
Fuzzybear, little turtle