Quote:
Originally Posted by Thirty shades
My depression is abandonment depression. Connecting and accepting myself AS IS really helps.
The anxiety is tricky....
Valium helps but there is not enough....
I want to learn more about EMDR...
Any one had any experience of it whether first or second hand accounts?
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No experience with EMDR
Abandonment depression.. yes I have this too
Anxiety ... grrrrrrrrrrrrrrr
With Love To All
