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Different Distraction Ideas??? (Hugs welcome too!)
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Apr 26, 2019, 12:54 PM
Fuzzybear
Wisest Elder Ever
Member Since: Nov 2002
Location: Cave.
Posts: 96,637
Quote:
Originally Posted by
Skeezyks
Good luck with the job!
Here's a link to an article, from PC's archives, that talks about using crafts to "interrupt" rumination. Perhaps there are some suggestions in this article that can help:
Crafting to Interrupt Rumination in Depression, Anxiety, and PTSD
((((((((((( LadyShadow)))))))))
I find colouring and playing the piano helps distract me
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