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Old Apr 26, 2019, 08:37 PM
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GoldenSnitch GoldenSnitch is offline
Veteran Member
 
Member Since: Oct 2015
Location: Canada
Posts: 577
I think it’s a constant battle. When you feel like garbage you don’t want to eat healthy and exercise. I’ve been working with my therapist on making healthier choices and making myself get up even if I don’t feel like it. I’ve also been working with my naturopath on a diet plan to help me consistently eat healthier, even if all I have the energy to make is a smoothie. I gained about 40 pounds on zyprexa and I’d really like to lose it back off.
Hugs from:
Blue_Bird, fern46, gina_re
Thanks for this!
Blue_Bird, gina_re