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I slept good last night. I always have a hard time making myself sleep because I have so much I want to do and don't want the day to end, plus I have a lot of anxiety related to sleeping. I made myself go to bed though because I know I'm a mess without sleep
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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