I have a lot of the same symptoms. They get all mixed up into one neurotic hot mess. The only blessing is that, even though it feels like forever, most of the time the BPD episodes pass pretty quickly. If I can keep my mouth shut, I don't piss too many people off. When I can't be still and quiet, I have the self-loathing, regret, and depression to deal with. CPTSD creates times when I can't think for myself, and I am running around like a maniac. I have had some success with my husband using methods for helping PTSD sufferers. Not going into a blackout and dissociating is horrible itself, because ALL the feelings engulf me at once and I feel like I am in a hole or a warp or something. But at least I don't do harm to myself or others, physically or verbally. I don't know where one disorder ends and another begins, but I know I have more than one. Hugs and support. MT