Apr 28, 2019 at 06:34 AM
A meltdown for me involves shutting off the phone, and going to bed for 48 hours with a packet of chocolate biscuits. "Don't speak to me". Self-hatred. Not cooking or cleaning. Isolation.
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*"Fierce <-> Reality"*
oh god I am struggling today, help me to remember how to stay connected and human!
remember: the nut shell against human predators and my own fear!
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