My goals for Sunday:

1) brush teeth - a) in the morning - yes b) after lunch - yes c) after dinner - yes
2) make bed - yes
3 )take shower - yes
4a)clean bedroom - NO
4b)Clean the gas oven in the kitchen - yes
5) wash hankerchief and others - yes
6a) give food to the cats - yes
6b) give Blacky(my cat) antibiotic med for his diarrhoea - yes
7) decide what to cook for today - yes
8) do the dishes - yes
9) clean the litter box -
10)exercise - a) walk indoors: 20min + 20min - yes
b) sit-ups - 20 - NO
11a)read story book - NO 11b) study the world Atlas - NO
12)watch news on tv/read news online - yes

Overall: Eat healthy... Try to take one day at a time... And just try to make it through the day... Be patient and wait....Be hopeful and look forward to a happy future.