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Paddled over 4 miles today. Eagles were very active; saw 3 up close and a few more further away. I weighed before I hopped in the shower tonight, after having dinner out, and I was 159. May not weigh again before Wednesday.
__________________
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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