Thanks to therapy, I've been realizing how detached I am sometimes. And this is something I've been dealing with since my childhood. I've found certain things I relate to, such as maladaptive daydreaming. I just always want to listen to music and daydream, always have. I remember when I walked the hallways at school, people would seriously have to get right in my face for attention, because I was not always present. I also notice I space out a lot, even during session.I'm embarrassed by it because it's not like I do it intentionally. It's almost like he knows the deal though, because he asks that I repeat things back to him. It's awkward sometimes.

Is this something others here relate to?