I had termination sessions with two therapists. The first was my former T. Long term around 10 years. She got sick with MS and needed to stop seeing clients. It was horrible. She supported me while I found a new therapist and then we had a final termination session which I cried horribly all the way through. I wasn't ready to end therapy, I wasn't ready to end therapy with her, and although it was good to have a last goodbye, it was still incredibly painful. I'm still in pain about it to this day and it's been since September. Second time I had a termination session with a T I saw three times previously. I decided to go and have a termination session because I've always heard how important they were, blah, blah, blah. It was a horrible session and I just felt more horrible after it. I decided I wasn't going to do another termination session with a T if I could help it. So I'm not a big fan of termination sessions. Cut and run, that's my plan.....HUGS Kit