My goals for Monday:

1) brush teeth - a)in the morning - yes b)after lunch - yes c)after dinner - NO
2a)make bed - yes
2b)make tea - yes
3 )take shower - yes
4a)clean bedroom - NO
4b)Clean the kitchen counter - NO
5) wash hankerchief and others - NO
6a) give food to the cats - yes
6b) give Blacky(my cat) antibiotic med for his diarrhoea - yes
7) decide what to cook for today - yes
8) do the dishes - yes
9) clean the litter box - NOT NEEDED
10)exercise - a) walk indoors: 20min + 20min - NO
b) sit-ups - 20 - NO
11a)read story book - NO 11b) study the world Atlas - NO
12)watch news on tv/read news online - KIND OF.

Overall: Eat healthy... Try to take one day at a time... And just try to make it through the day... Be patient and wait....Be hopeful and look forward to a happy future