More time. Like you said in your post I'm often rushed out as soon as possible. Here's your prescription, see you next month. The difference with my current doctor is if I have a paticular concern about my medication he'll take the time to explain things and give me all my options. On the plus side psychiatric services are covered by the government where I live, on the down side there is more demand than there are doctors so their time is spread pretty thin.

Have you read any good self help books?