My new therapist is the best I’ve ever had. It was, according to her, the most unorthodox first session she’d ever had and I agreed. I can’t wait to work through some issues with her!

She worked with unwed mothers and with adoptions for 20 years. Long story short she was able to give me a paradigm shift on the adoption pain that has plagued me for over 45 years. I am enough! I don’t have to prove my worth to belong! It wasn’t about me personally! All these years I’ve worked so hard to prove I was good enough to be here. I was even bullied over it. I cried almost the whole time. What a huge relief. I feel compassion and respect for my birth mother’s experience now.

I think things are going to start changing for me now...stability wise. So happy and grateful.

Warm wishes and hugs to all.