hi (((chalmette))))

for me, i like to center myself with some deep breathes... i look around the space i'm in, maybe add some objects of sentimental worth to the area... i create an atmosphere.. you've done that a little in the house i could tell in the video...

just pick a peaceful room and try to be grateful only for whats in that room in that moment... don't see the objects as items of value, but rather, symbols of Spirit... let yourself get filled with good feeling... you are a good person... the universe intends good things for you...

close your eyes if it helps... imagine goodness working in your life... even if you don't know about it, where its being done or who's doing it... tell yourself (and its probably true) that somewhere, unknown to you, an angel or some good person is doing work in your favor right this minute... let yourself feel good thoughts about it.. its most likely true when we imagine all the good people at work in our world as we speak..

and accept yourself.. its ok to be in the mood/spirit place you are in... thats where you are now.... you can grow from there... we all grow if we try.. i'm still growing myself...

view all available resources.. Rapunzel has excellent ideas...