Quote:
Originally Posted by Desiree2006
My goals for Wednesday:
1) brush teeth - a)in the morning - yes b)after lunch - yes c)after dinner - yes
2a)make bed - yes
2b)make tea - yes
3 )take shower - yes and washed hair with shapoo
4a)clean bedroom - NO
4b)clean the kitchen counter - NO
4c)swipe the bedroom floor -yes
5)wash hankerchief and others - NO
6a)give food to the stray cats - yes
6b) brush/bathe Blacky -NO
7) decide what to cook for today - yes
8) do the dishes - yes
9) clean the litter box - NOT NEEDED
10)exercise - a) walk indoors: 20min + 20min - NO
b) sit-ups - 20 - NO
11a)read story book - NO 11b) study the World Atlas - NO
12)watch news on tv/read news online - yes
13)go out to the tailor's and the grocer's - only to the grocers Overall: Eat healthy... Try to take one day at a time... And just try to make it through the day... Be patient and wait....Be hopeful for a happy future.
|
I was unmotivated y'day to do most of the things on my to-do list. Also had panic attacks during the afternoon.